Therapy Lincs
Hello, I'm Isobel. Welcome to 7 Swans Therapy Lincs.
I'm a relationship therapist offering sessions for your emotional wellbeing, relationship and relational wellbeing. My training was with the Relate Institute, with Hull University and I achieved my counselling Master's degree at the University of East Anglia. I am a qualified and experienced relational and wellbeing practitioner.
I specialise in supporting individuals through traumatic relationship difficulties, with communication struggles, emotional distress, attachment and relational difficulties, in all contexts and all forms of relationship.
Isobel Cheshire
Relationship Therapist
BACP Accredited
Our sessions can help with better communication and better connections.
We would work together ethically, to focus on you and what you want to bring to the sessions. This might include (but is not restricted to); loss, change, bonds, romantic attachments, past difficulties, future hopes, family dynamics and work-related struggles.​
Our relationships sometimes need our attention. Things go wrong. We get into patterns that frustrate and upset us.
When we look after ourselves, we look after our relationships. Working with a therapist helps to find what makes the difference in; break-ups, fractures in trust, life-changing experiences, loss, changes in our health and everyday life.
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Trauma therapy in the context of relationship therapy works to process the distress of unhelpful memories. A relational focus is an integrative psychotherapy approach, proven effective for the treatment of attachment injury in relationship therapy.
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Relationship therapy can help with the frustrations and the 'stuck-ness', by unpacking thoughts around core beliefs, coping mechanism, responses, doubts, fears and perspective.
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Together we can build an approach that works for your needs. Promoting positive change, whatever the reason.
WHAT PEOPLE SAY
Hazel
"I found the experience so helpful and it has made me think how I can change outcomes by using the new strategies."
Anonymous
"Isobel was respectful at all times with how far and how deep each session went and was tailored to suit my needs and capacity to manage my thoughts and feelings..."
Laura
"Really helpful, impartial, insightful and asks the questions you need to be asked rather than questions you'd like to be asked!"
